Sarah Elizabeth Co.
Mental Health Consulting for Life's Challenges
Professional support for navigating life when you're looking for guidance—not therapy.
Life can feel complicated. Sometimes you don't need therapy—you just need a knowledgeable, compassionate person to help you sort through what's happening, gain perspective, and figure out what comes next.
You Don't Have to Be in Crisis to Need Support
Maybe you're facing a major life transition, wrestling with a difficult decision, feeling overwhelmed, or simply unsure of your next step.
Mental health consulting gives you a space to talk it through with a licensed mental health professional and receive practical, individualized guidance.
Meet Sarah
Sarah Elizabeth, LCSW
Licensed Clinical Social Worker
I'm Sarah Elizabeth, a licensed clinical social worker with years of experience helping people navigate life's challenges.
Through Sarah Elizabeth Co., I offer a different kind of support for people who want professional mental health guidance but aren't looking for traditional therapy.
My approach is compassionate, practical, and focused on helping you move forward with greater clarity and confidence.
Individual Mental Health Consulting
Support for navigating personal challenges, difficult decisions, and seasons when you feel stuck or uncertain.Parenting & Family Consulting
Guidance for navigating parenting challenges, family dynamics, and the emotional demands of family life.Professional Consulting
Mental-health-informed perspective for professionals navigating workplace challenges, boundaries, stress, or difficult situations.Wellness & Life Transitions
Support as you navigate changes in relationships, career, identity, priorities, or other significant life transitions.
What Consulting Is—and Isn't
Mental health consulting is not psychotherapy and is not intended to diagnose or treat mental health disorders.
Instead, we focus on the situation you're facing right now—exploring what's happening, considering your options, and identifying practical next steps.
If therapy or another level of care would better meet your needs, I'll help you recognize that, too.
You Don't Have to Figure It All Out Alone.
Mental Health Consulting
Individual Consultation
A one-on-one conversation with a licensed mental health professional to help you navigate a current challenge, life transition, difficult decision, or season of uncertainty.
Together, we'll explore what's happening, gain perspective, and identify practical next steps.
Sarah Elizabeth, LCSW
Phone
574-339-8425
workwithsarahelizabeth@gmail.com